With food prices surging and the cost of living stretching household budgets thin, the Canadian government has introduced a one-time Grocery Rebate to ease the burden. Scheduled for July 2025, this tax-free payment will be automatically sent to low- and middle-income individuals and families who qualify for the GST/HST credit.
If you’re eligible and filed your 2023 taxes on time, there’s nothing else you need to do—this bonus will land in your account alongside your GST/HST payment.
Let’s break down how much you’ll get, who qualifies, and what steps you should take to ensure your rebate comes through smoothly.
Table of Contents
Overview
The Grocery Rebate is a one-time financial relief measure, not part of the regular GST/HST credit program. It’s intended to help offset the rising cost of groceries due to inflation. The payment will be delivered in July 2025 without the need for a separate application.
Here’s a quick summary:
| Category | Details |
|---|---|
| Program Name | Grocery Rebate 2025 |
| Administered By | Canada Revenue Agency (CRA) |
| Payment Date | July 2025 |
| Type | One-time, tax-free payment |
| Eligibility | GST/HST credit recipients |
| Based On | 2023 tax return |
| Application Needed | No |
Rebate Amount
The rebate amount depends on your household size and marital status. Here’s what CRA has confirmed for July 2025:
| Household Type | Rebate Amount (CAD) |
|---|---|
| Single individual | $234 |
| Married/Common-law (no kids) | $306 |
| With 1 child | $387 |
| With 2 children | $467 |
| With 3 children | $548 |
| With 4 or more children | $628 |
Larger families receive more support, as they typically face higher grocery bills. Even if you live alone, $234 can make a noticeable difference for a week or two’s worth of food essentials.
Eligibility
To receive the Grocery Rebate, you must meet a few key requirements:
- Filed your 2023 income tax return before the deadline
- Be at least 19 years old by July 2025
- Be eligible for the GST/HST credit
- Be a Canadian resident for tax purposes
The eligibility for the GST/HST credit is based on income thresholds:
- Up to $45,000 for single individuals
- Up to $65,000 for families
If you’re already receiving GST/HST payments, you’re automatically in line for the rebate—no extra forms or re-applications required.
Payment
You’ll receive the Grocery Rebate along with your regular GST/HST payment in July 2025. Here’s how the payment will be made:
- Direct Deposit: If CRA has your banking info, you’ll get paid directly
- Cheque by Mail: If not, your rebate will be mailed to your registered address
To avoid delays:
- Update your banking details on CRA My Account
- Make sure your mailing address is current
- Watch out for fraudulent messages—CRA never asks for personal info by email or text
Difference
Some people may confuse the Grocery Rebate with the GST/HST credit. Here’s how they differ:
- The GST/HST credit is a quarterly payment
- The Grocery Rebate is a one-time bonus for 2025
- It’s based on GST/HST eligibility but does not replace it
- It’s meant as additional support to offset food inflation
This payment is temporary relief, but it reflects a long-term recognition of the real financial pressures facing Canadian families.
What You Should Do
To make sure you receive your rebate on time:
- Submit your 2023 tax return if you haven’t already
- Confirm your eligibility for the GST/HST credit
- Update your banking and address details in CRA My Account
- Ensure the number of children or dependents listed is accurate
- Mark July 2025 on your calendar to check your payment
Also, remember: CRA will not send you links for payment. Always log in directly through the CRA website to access your account.
Final Thoughts
While this one-time Grocery Rebate won’t completely solve the inflation challenge, it can bring timely relief. From $234 for singles to $628 for large families, this payment helps cover grocery bills and offers reassurance that the government is paying attention to your needs.
This move is not just about money—it’s about recognizing the everyday struggles Canadians face and offering a small but meaningful financial cushion when it’s needed most.
FAQs
When will I get the Grocery Rebate?
It will be paid in July 2025 with your GST/HST credit.
Do I need to apply separately?
No, the payment is automatic if you qualify for GST/HST.
How much can I receive?
Between $234 and $628, based on your family size.
What if I didn’t file my 2023 taxes?
You must file them to be eligible for the rebate.
Is this part of the GST/HST credit?
No, it’s a separate, one-time support payment.
