As costs keep climbing across Canada, many retirees are finding it tougher to make ends meet. The good news? If you’re 65 or older, you could receive over $3,000 per month by combining three key government benefits: the Canada Pension Plan (CPP), Old Age Security (OAS), and the Guaranteed Income Supplement (GIS).
These programs work together to form a solid financial safety net, especially for those with limited savings or no private pension plan.
Let’s break down how these benefits work—and more importantly, how to maximize them.
CPP
The Canada Pension Plan is a contributory program. That means what you get depends on what you put in. Your CPP benefit is based on three things:
- How many years you contributed
- How much you contributed in total
- The age you start receiving it
You can begin receiving CPP as early as 60 or as late as 70. The later you start, the more you’ll get monthly. But here’s the catch—CPP is taxable, and it’s counted as income, which might affect your eligibility for GIS.
In July 2025, the max monthly CPP payment at age 65 is $1,364.60. Not bad if you’ve contributed for most of your working life.
OAS
Old Age Security is a little different. It’s based on how long you’ve lived in Canada after age 18, not how much you earned or paid into it.
To qualify:
- You need at least 10 years of residency in Canada after turning 18
- To get the full amount, you need 40 years of Canadian residency after age 18
As of July 2025, the maximum OAS benefit is $748.00 per month. Like CPP, OAS is also taxable and counts as income when calculating GIS eligibility.
GIS
This is where things get interesting. The Guaranteed Income Supplement is a non-taxable monthly payment for low-income seniors receiving OAS. You don’t have to contribute anything to qualify.
Eligibility is income-tested, meaning the less you earn, the more you could get. It doesn’t count OAS as income, but it does consider CPP and other sources. So, smart income planning helps.
For single seniors, the maximum GIS benefit in July 2025 is $1,065.47.
Here’s how the benefits add up if you’re eligible for all three:
Program | Monthly Max (CAD) | Criteria |
---|---|---|
CPP | $1,364.60 | Full contributions, age 65 |
OAS | $748.00 | 40+ years in Canada post-18 |
GIS (Single) | $1,065.47 | Low-income, receives OAS |
Total | $3,178.07 | Full eligibility |
Boost
So, what can you do to get closer to that $3,178.07 mark? Here are some proven strategies:
- Delay CPP and OAS: Every year you delay past 65 increases your payments
- Reduce taxable income: Keeping your income low helps you qualify for GIS
- File taxes every year: CRA automatically recalculates your eligibility
- Split income with your spouse: This can help both partners qualify for GIS
- Stay organized: Apply on time and know what benefits you’re eligible for
Being smart about how and when you collect these benefits can make a big difference.
Updates
These programs don’t stay the same forever. Payment amounts, eligibility rules, and income thresholds change annually. Stay informed by checking Service Canada and the CRA website regularly. Missing a new benefit or a small update could mean leaving money on the table.
Value
With inflation, housing costs, and medical expenses rising fast, these benefits have become critical for survival, not just extra cash.
They offer:
- Stability: A consistent monthly income
- Support: Especially for seniors with no other pensions
- Security: Help with essentials like food, rent, and utilities
If you’re approaching retirement or already retired, it’s time to get serious about your benefits. You might be eligible for more than you think.
Planning ahead, applying at the right time, and managing your income wisely can help you stretch every dollar. These programs are here to help you enjoy retirement—not just survive it.
FAQs
How much is CPP in 2025?
The maximum CPP in July 2025 is $1,364.60 per month.
Is GIS taxable income?
No, GIS is a non-taxable benefit for low-income seniors.
When should I apply for OAS?
You should apply for OAS six months before turning 65.
Can I get GIS if I work part-time?
Yes, but your income may reduce how much GIS you receive.
What happens if I delay CPP?
Delaying CPP increases your monthly payment up to age 70.